Race Equipment Checklist

Here is a handy list of gear and equipment you may require at Triathlons and Events. Remember the essentials required for different distance events will vary – not all equipment is needed for each event. Why not make a copy this list and check off items you require for your race before leaving home.

DOWNLOAD RACE EQUIPMENT CHECKLIST

GENERAL GEAR

CYCLE

❑  Sports Bag   ❑  Bike
❑  Sunscreen ❑  Helmet
❑  Towel for Transition ❑  Bike Shoes
❑  Track Suit for pre race ❑  Spare tyre / tube
❑  Race Information ❑  Pump
❑  Race Number ❑  Water Bottles
❑  Sports Drink – Bindi ❑  Singlet / R-Shirt (compulsory)
❑  Energy Bar  – Go Natural ❑  Bike knicks
❑  Sunglasses ❑  Socks
❑  Sports Watch ❑  Gloves
❑  Pen & ID ❑  Cycle Shirt (Ironman)

SWIM

RUN

❑  Bathers ❑  Running Shoes
❑  Goggles – spare pair in case of damage ❑  Running Top
❑  Wetsuit  ❑  Cap / Visor
❑  Swim Cap ❑  Shorts
❑  Vaseline ❑  Shorts
❑  Extra towel / Chamois 

POST RACE

❑  Change of Clothes

OTHER

❑  ❑  Sandals
❑  ❑  Band Aids